Mastering internal state for serene living
In our fast-paced lives, it’s easy to get caught up in a whirlwind of problems. We often view day-to-day annoyances as the primary source of
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About Keith Crossley
Keith Crossley is the author of Immune to Suffering. Teaching business leaders the best ways to navigate and enrich their lives despite all the hardships that leaders will face. Helping others on their journey towards healing and finding inner peace.Education
Keith has a Bachelor's Degree in Communications and Advertising from Brigham Young University where he graduated in 2009.Expertise
Toastmasters Facilitator at the Utah State Prison from 2019 to Present with 70 inmates helping them become better speakers and navigate life.Certifications
Toastmasters Facilitator since 2019.In our fast-paced lives, it’s easy to get caught up in a whirlwind of problems. We often view day-to-day annoyances as the primary source of
The human brain, an intricate organ, is hardwired for survival. It’s the command center for the nervous system, receiving signals from the body’s sensory organs
In the complex world of human relationships, two roles often emerge that individuals unknowingly slip into: the victim and the rescuer. While these roles may
A deep-seated dichotomy exists between the mind and the spirit in the vast expanse of human consciousness. This dichotomy, often overlooked, forms the very essence
The way we deal with our feelings has undergone a significant transformation over the years. The older generation, often referred to as the ‘suck it
Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is
In the world of personal growth, there’s a common sentiment that many individuals express: the feeling of being ‘stuck.’ This isn’t some figment of the
In personal growth and self-improvement, two concepts often take center stage: fear and courage. These two elements are intricately woven together, influencing our actions, decisions,
Letting the day take control of us in the hustle and bustle of our daily lives is easy. We often find ourselves on the back
The human experience is a rich, intricate tapestry woven with emotions, thoughts, and actions. It’s a journey filled with joy, sorrow, triumph, and defeat. Yet,
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