Due Cofounder John Rampton shares his tips on staying healthy at conferences
Food at conferences can be such a blessing and a curse. After all, who doesn’t get weak in the knees at the sight of a tray full of hors d’oeuvres and cocktails at an evening function, or the coffee stations lined with Keurig machines and pastries for wandering around during the day? However, after you’ve been to enough of these conferences and their associated carb-and-caffeine bonanzas, they can start to weigh on you… literally. Due cofounder John Rampton, a seasoned conference-goer, shares his methods of keeping himself healthy at these events, even in the face of food trucks and beer tents. Hint: they include exercising moderation, eating at the hotels, and keeping snacks handy. For the rest of his tips, check out his article BusinessCollective.com.
